Bicycle Crunches
Dr. Perlmutter demonstrates bicycle crunches.
Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Watch Next
The Empowering Neurologist
The Empowering Neurologist – David Perlmutter, MD, and Aaron Alexander
Aerobic Exercise, Alzheimer’s, Exercise
Treating Alzheimer’s Disease? The Solution May Not Be What You Think.
Cognitive Impairment, Exercise