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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...

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Is coconut water ok to drink on a ketogenic diet?

There are 11 grams of sugar in an 8 ounce glass of coconut water.

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David Perlmutter, MD, FACN is a board-certified neurologist, Fellow of the American College of Nutrition, and five-time New York Times bestselling author. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders.

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