Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

Endothelial TLR4 and the microbiome drive cerebral cavernous malformations

Nature May 18, 2017

A chronic low dose of ∆9-tetrahydrocannabinol (THC) restores cognitive function in old mice

Nature Medicine May 8, 2017

The Gut Microbiota and Autism Spectrum Disorders

Frontiers in Cellular Neuroscience April 28, 2017

Brain changes in overweight/obese and normal-weight adults with type 2 diabetes mellitus

Diabetologia April 27, 2017

Antibiotics in a general population: Relations with gender, body mass index (BMI) and age and their human health risks

Science of the Total Environment April 27, 2017

Long term gluten consumption in adults without celiac disease and risk of coronary heart disease: prospective cohort study

British Medical Journal April 4, 2017

Exercise interventions for cognitive function in adults older than 50: a systematic review with meta-analysis

British Journal of Sports Medicine March 12, 2017

Acid-suppressive medications during pregnancy and risk of asthma and allergy in children: A systematic review and meta-analysis

Journal of Allergy and Clinical Immunology March 3, 2017

Stress & The Gut-Brain Axis: Regulation by The Microbiome

Neurobiology of Stress March 2, 2017

Sugar- and Artificially Sweetened Beverages and the Risks of Incident Stroke and Dementia

Stroke February 23, 2017

Palatable Hyper-Caloric Foods Impact on Neuronal Plasticity

Frontiers in Behavioral Neuroscience February 14, 2017

Reduction of Abeta amyloid pathology in APPPS1 transgenic mice in the absence of gut microbiota

Nature February 8, 2017

Elevated Urinary Glyphosate and Clostridia Metabolites With Altered Dopamine Metabolism in Triplets With Autistic Spectrum Disorder or Suspected Seizure Disorder: A Case Study

Integrative Medicine February 1, 2017

Microbiota Transfer Therapy alters gut ecosystem and improves gastrointestinal and autism symptoms: an open-label study

Microbiome January 23, 2017

Dietary magnesium intake and the risk of cardiovascular disease, type 2 diabetes, and all-cause mortality: a dose–response meta-analysis of prospective cohort studies

BMC Medicine December 8, 2016

Caffeine intake increases plasma ketones: an acute metabolic study in humans

Canadian Journal of Physiology and Pharmacology November 25, 2016

Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study

PLOS One November 23, 2016

A ketogenic diet rescues hippocampal memory defects in a mouse model of Kabuki syndrome

PNAS November 20, 2016

Effect of Probiotic Supplementation on Cognitive Function and Metabolic Status in Alzheimer’s Disease: A Randomized, Double-Blind and Controlled Trial

Frontiers in Aging Neuroscience November 10, 2016

The Central Nervous System and the Gut Microbiome

Cell November 3, 2016