Physical Exercise and Brain Function

Some exciting news! Science has now discovered a medical treatment that can improve memory and it was published in the Journal of The American Medical Association.  Let’s have a look at this recent study titled “Effect of Physical Activity on Cognitive Function in Older Adults at Risk for Azheimer Disease.” The authors of the study concluded that a physical activity program of an additional 142 minutes of exercise per week on average modestly improved cognition relative to controls in older adults with subjective and objective memory impairment.