For years, we’ve known that moderate coffee consumption is linked to a lower risk of several chronic diseases, including Parkinson’s, type 2 diabetes, and even Alzheimer’s. Now, new research from the Journal...

We’ve long known that air pollution threatens our lungs and heart, but scientists are now showing that it may also damage our brains. A new study published in JAMA Neurology has found strong evidence linking...

Most of us know that fast food, chips, and sugary drinks aren’t the healthiest choices, but a new comprehensive study published in The BMJ pulls together results from nearly ten million people worldwide and ...

As many of you are aware, I have been warning about the toxic effects of sugar on the brain for more than 15 years, ever since I wrote Grain Brain. Back then, the idea that sugar and carbohydrates could play...

I have been an advocate for physical exercise as a brain therapeutic for many years. It’s one of the most powerful tools we have not only for our bodies but for our brains as well. And now, a new study of ov...