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The Latest
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Carb Content of Common Foods
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About
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Antioxidants
June 12, 2023
Dietary flavanols restore hippocampal-dependent memory in older adults with lower diet quality and lower habitual flavanol consumption
January 4, 2019
Targeting Inflammation with CBD
It is certainly clear that our most pervasive chronic conditions share a common feature in terms of their underlying cause. Whether we are talking about coronary artery disease, hypertension, diabetes, depre...
August 22, 2018
6 Powerful Ways to Improve Brain Health
By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati...
June 11, 2018
Plasma Antioxidant Status in Patients with Alzheimer’s Disease and Cognitively Intact Elderly: A Meta-Analysis of Case-Control Studies
November 3, 2015
Coffee – A Healthy Choice
It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what most motivates this consumption is the familiar and dependable lift that co...
August 6, 2015
Why You Should Pick Dandelion Greens
Dandelion greens are a member of one of the largest planet families, one that also includes daisies, sunflowers, and thistles. The health benefits of this plant have been documented as far back as the 10th a...
August 14, 2014
4 Reasons Why Kale is a True Superfood
By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine When it comes to healthy vegetables, kale may be among the best. Packing a powerful punch of antioxidants, nutrients and excellent digest...
June 8, 2014
Free Radicals – What You Can Do To Protect Your Brain
These days we commonly hear that it's good to have a diet that's "rich in antioxidants." And beyond antioxidant rich foods, antioxidant supplements are among the most popular products in the health arena. An...
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