Sleep – A Valuable Tool for Dementia Prevention
There is so much we can do from a lifestyle perspective to help safeguard our brains against declining function. And certainly getting a good...
There is so much we can do from a lifestyle perspective to help safeguard our brains against declining function. And certainly getting a good...
There has certainly been a lot of information appearing in scientific literature as of late indicating that coffee consumption is good for the brain....
It’s an all-too-common scenario. Too many restless nights resulting in a visit to the doctor where you confess that you’re “not sleeping well.” In...
I, like many of you, have often wondered about the notion of drinking a cup of coffee after the evening meal. People often say...
A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it help? Hurt? A new study out of Canada...
It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what...
On the day we launched Brain Maker, I thought it would be fun to get to speak to you all in real-time and be...
While I don’t have the exact statistic, it probably isn’t far off-base to state that many, if not most, Americans start their day with...
As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry...