On today’s program, you’ll discover that diabetes may be reversible by means of nutritional interventions. My guest is Dr. Sarah Hallberg, a strong proponent of a very low-carbohydrate approach, not just for diabetes, but for weight loss and even for the improvement of cardiometabolic risk markers. With her organization, Virta Health, she just released a landmark study on this very subject.
Dr. Hallberg once gave a terrific TEDx talk that’s worth watching after our interview. She’s the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program and will discuss her ongoing research on today’s episode of the Empowering Neurologist.
Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, and author of two New York Times bestselling books, The Hormone Cure, and The Hormone Reset Diet. Her new book, which is what we talk about in this interview, is Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years.
For the past 20 years, Dr. Gottfried has been dedicated to helping women feel at home in their bodies. Continue reading
Today’s Empowering Neurologist interview is with Nina Teicholz. Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise, and this groundbreaking book is what we’re discussing today. The Economist named it the #1 science book of 2014, and it was also named a 2014 Best Book by the Wall Street Journal, Forbes, Mother Jones, and Library Journal. Continue reading
Unfortunately, we generally underestimate both the importance of the liver and the risk that we may have for liver disease.
But there’s an important, and generally silent, health crisis impacting one-third of the American population: nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don’t manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and other devastating conditions, such as liver cirrhosis and liver cancer?
Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver‘s four-week program shares the steps you can take to get your liver health back on track, and we’re going to talk about this on our program today
I’m sure many of you are acquainted with JJ Virgin. She’s been a powerful force in the area of lifestyle change for better health.
As fate would have it, four years ago, JJ was confronted with an experience that challenged her to her very core. Her son was struck by a car in a hit-and-run accident and he was given very little chance for survival. How JJ dealt with this event, and the ultimate outcome, are deeply inspiring, so let’s get right to the interview.
All of this is also captured in JJ’s newest book and documentary, Miracle Mindset. If today’s interview resonates with you, I suggest you sign-up to watch her documentary to learn more.
Today’s interview is with a very good friend, Nora Gedgaudas. Nora is one of the most respected authorities on ketogenic, ancestrally-based nutrition for whole-body, optimum health. Using her deep understanding of science and 30+ years of relentless research and 20 years of clinical application, Nora successfully connects the dots to real, lasting results where others fall prey to the latest fads and misquoted studies.
Nora is the author of the international best-selling book, Primal Body, Primal Mind which was certainly a game changer for me. Over the years I have purchased this book by the caseload to give out to patients and friends. Continue reading
Today’s interview is with Dr. John Douillard. He’s the author of a new book entitled Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your Diet.
I’m sure many of you are a bit surprised that we would be exploring a book with such a compelling title, but I think it’s so important and valuable to look at various viewpoints through meaningful discussion.
Eat Wheat is a very well-researched book and in it, Dr. Douillard makes some very good points. Clearly, as you will see in the interview, we do not necessarily see eye-to-eye on a number of points. Nonetheless, I think you’ll find our conversation very stimulating. Continue reading
One of the central tenets of my work focuses on the importance of eating good food. When we talk about what constitutes good food choices, please realize that this goes well beyond simply the type of food, but also encompasses quality.
My guest on the program today is Larry Olmsted. He’s the author of the new book Real Food, Fake Food. The reason I asked him to appear on the program today is that his new book is extremely revealing in terms of just how deep and pervasive food fraud is in America.
For instance, he reveals that most of the olive oil sold in America is actually fake. He also reveals a study showing that 100% of sushi restaurants in New York City that were screened were serving fish that was not the type advertised. He goes on to describe the fraud that is pervasive in cheese and meat products here in America. Continue reading
Today’s interview on The Empowering Neurologist is with Josh Perry. Josh is a highly competitive BMX athlete who has a very compelling story to tell. Continue reading
Dr. Anna Cabeca is board-certified in obstetrics and gynecology. Her work goes well beyond standard practice as she embraces the importance of lifestyle choices applied to the needs of the patient, insofar as creating more meaningful therapeutic programs than drug therapy alone. It’s a very interesting interview that really answers a lot of questions related to women’s health issues, especially in areas like hormone replacement therapy and events occurring before, during, and after menopause. Enjoy.
To learn more about Dr. Cabeca, visit any of these links: