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Category: Resources

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Try The Shape Up Weight Loss Challenge!

You may remember that earlier in the summer of 2017 I launched the Shape Up for Summer Weight Loss Challenge with CBN. Well, now that we’re all wrapped up and in the final tally is in, I’m excited to share that, together, we’ve managed to shed 11,800 pounds. That’s as much as a semi-trailer, and in just 8 weeks. All this achieved by following the guidelines of The Grain Brain Whole Life Plan.

If you didn’t get a chance to be a part of our initial challenge, or you want to give it another shot, you can go back at any time and start your own 8-week program. If you do, be sure to let me know your results!

  • Jodi King

    I suspect there are a LOT of us who want information on how to lose weight when we are on prescription medications such as anti-depressants and beta blockers! Is there any help whatsoever for those of us in this category? Thank you.

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