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Calories / February 10, 2014
This One Food Choice Nearly Triples Risk for Cardiovascular Death
Earlier this month, the well-respected Journal of the American Medical Association published a report entitled: Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults. The report describes …
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
February 7, 2014
Why Breastfeeding Mothers Should Take DHA
It is estimated that in America today more than 6 million of our school-aged children have been given a diagnosis of attention deficit disorder. What’s even more disturbing is the revelation that close to 70…
February 6, 2014
Spread the word (and the butter)
Having spent much time talking Grain Brain in media appearances, conferences, and with all of you, I’m frequently thanked for thinking “outside the box” and looking for novel solutions for improving brain h…
February 5, 2014
Vitamin E – Exciting News for Alzheimer’s Patients
Alzheimer’s disease affects more than 5.4 million Americans. But the number of individuals whose lives are forever changed by the emotional impact of experiencing the mental decline of a cherished loved one …
January 29, 2014
Are You Ready?
We’re just two days away from the moment when most American’s will start to bend the rules on those healthy eating resolutions: Super Bowl Sunday. There may be the Thanksgiving turkey, Christmas ham, and Jul…
January 28, 2014
Growth Hormone For Your Brain – Now Available Without a Prescription!
We’ve all come to accept the notion that our brain will continue to shrink as we age. And nowhere is this decline more impactful than in the hippocampus, the brain’s memory center, one of the primary brain a…
January 27, 2014
Coconut Palm Sugar – What’s the Skinny?
Without a doubt, there is an incredible level of chatter about the latest sweetener to take the spotlight among those of us who are paying attention to these kinds of things. Coconut palm sugar is made from …
January 23, 2014
Ketogenic Diet Benefits
If you’re a part of our community on Facebook, you may remember seeing a study I recently posted regarding the long-term impacts of the ketogenic diet in a study of obese patients. The study, available thank…
January 22, 2014
Daily Dose of DHA
If you follow my work, you know that I strongly advocate for making sure that your diet includes a hearty dose of omega-3 fats, the healthy ones we’ve replaced in our current diet with omega-6 fats. For me, …
January 21, 2014
The Real Heart Disease Villain
I’m going to keep this one short and to the point, because I want to make sure you get right to the message here. A few months ago, I came across a blog post from DietDoctor that tackled the question of the…
January 16, 2014
Dr. Perlmutter On-Air
Between the continued press for Grain Brain, ongoing regional media appearances and the momentum of my public TV special BRAINCHANGE, I’ve been fortunate enough to be able to share the lessons of Grain Brain…
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