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Low-Carb Diet is Best – Who Knew?

September 3, 2014

Low-Carb Diet is Best – Who Knew?

As I’m sure many of you are aware, we are getting ready for launch next week of the Grain Brain Cookbook. The mission of the new cookbook is to demonstrate how incredibly wonderful it is to eat low-carb high…

Drink for Your Health

August 28, 2014

Drink for Your Health

No doubt, if you’ve been following my blog, or reading Grain Brain, you’ve certainly gotten the message that you’ve got to do everything you can to avoid consumption of sugar. Scientific research has certain…

How to Prevent and Treat Asthma Without Drugs

May 19, 2014

How to Prevent and Treat Asthma Without Drugs

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine As the top cause of pediatric hospitalizations, emergency room visits and missed school days, asthma is anything but a trivial problem fo…

FDA’s Nutrition Facts Are Changing

April 21, 2014

FDA’s Nutrition Facts Are Changing

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine After 20 years, the FDA has plans for a major overhaul of the Nutrition Facts label. This is a big deal, as the sticker is required on t…

Your Health Depends on Your Gut Bacteria

April 18, 2014

Your Health Depends on Your Gut Bacteria

As we watch America’s waistline continue to expand, and along with it the perpetual increase in diseases associated with this increased incidence of obesity, it’s really important to identify potential cause…

Childhood Obesity – Not Just the Carbs

April 17, 2014

Childhood Obesity – Not Just the Carbs

Doubling in incidence over the past 30 years, and increasing an astonishing four-fold amongst adolescents, childhood obesity is now an epidemic in America. Make no mistake about it, this isn’t just a cosmeti…

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