Blog

Eating for Tomorrow, Today

September 21, 2013

Eating for Tomorrow, Today

He may have been President, but John F. Kennedy also made a great philosopher. The spirit of this comment is what I hope to impart to people with Grain Brain. In good times, we can, and we must, make the cho…

This-For-That

September 19, 2013

This-For-That

When it comes to going gluten- or grain-free, the first complaint I always hear is the same: “But what am I going to do without my (insert grain/gluten-filled food here)!” For those of you who have the same …

Will You Join Me?

September 18, 2013

Will You Join Me?

In support of Grain Brain, I’m going to be participating in what’s known as a “satellite media tour” tomorrow. Starting with an 8:20AM appearance on ABC/CW in Rochester, NY, and concluding with WVIT-NBC (hel…

On a Personal Note

September 17, 2013

On a Personal Note

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma…

On Shelves Today!

September 17, 2013

On Shelves Today!

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having…

The Livin’ La Vida Low-Carb Show

September 16, 2013

The Livin’ La Vida Low-Carb Show

A big fan of his podcast, I was excited to join Jimmy Moore for a special podcast for The Livin’ Lad Vida Low-Carb Show. We had a great conversation, and the podcast is the perfect way to whet your appetite …

Three Days!

September 14, 2013

Three Days!

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information …

Avoiding Alzheimer’s

September 12, 2013

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer’s disease, a disease for which there is no treatment.

Let’s Make Some Noise

September 11, 2013

Let’s Make Some Noise

Getting people to understand that the diet we’ve been surviving off of for the past few generations is unsustainable is no easy feat. Writing Grain Brain is one step I’m taking to try to reach a larger aud…

Free Grain Brain Tote!

September 10, 2013

Free Grain Brain Tote!

Have you ordered your copy of Grain Brain yet? We’re just a week away from launch now and it seems like the next seven days can’t happen fast enough. This book is going to provide you with a wealth of insi…

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