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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Beef / November 1, 2013
The Anti-Alzheimer’s Trio
During an appearance on the Dr. Oz show two ago, I was asked to highlight what I would consider to be the three items we should all be working into our diets more frequently to help support better brain heal…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
October 16, 2013
Preventing Alzheimer’s and Other Brain Illnesses
One of the main premises of Grain Brain, and much of my work, is preventing Alzheimer’s disease. You actually have the ability to make changes in your lifestyle choices to prevent Alzheimer’s. In a recent ar…
October 10, 2013
Alzheimer’s Questions
Q: What are the key open questions regarding Alzheimer’s disease?
October 9, 2013
5 Keys to Eating for Better Brain Health
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di…
September 17, 2013
On a Personal Note
As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma…
September 17, 2013
On Shelves Today!
Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having…
September 14, 2013
Three Days!
We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information …
September 12, 2013
Avoiding Alzheimer’s
Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer’s disease, a disease for which there is no treatment.
September 4, 2013
The Premise of Grain Brain
Today marks two weeks until the release of my new book, Grain Brain. I’m fortunate in that I really ended up having the perfect title for this book. Remember those old PSAs with the egg frying in the pan, me…
August 31, 2013
Read My Answers On Quora
I spend a lot of time browsing Quora, and I think it’s an incredibly valuable network on which to engage in thought-provoking conversation. Occasionally, I’ll share some of the great questions I come across …
August 21, 2013
The Best Antioxidant
Turn on the television, open a magazine or listen to the radio, and in short order you will no doubt be exposed to an advertisement extolling the virtues of some newly discovered exotic fruit juice that has …
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