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DHA Lowers Your Alzheimer’s Risk – The Latest Research

DHA Lowers Your Alzheimer’s Risk – The Latest Research

Alzheimer’s prevention is now getting lots of attention – gratefully!  It seems like we are seeing powerful science revealing how lifestyle choices affect our brain’s destiny appearing in well respecte…
The Magic of Vegetables for Your Health

The Magic of Vegetables for Your Health

One of the most important goals we can identify to help us live a longer and healthier life is reigning in excessive inflammation. Chronic low grade inflammation is associated with just about every common c…
Glutathione – Powerful Brain Protection

Glutathione – Powerful Brain Protection

How do we know our level of personal risk as it relates to cognitive decline? This is important information because once we identify the various factors that relate to our risk, it may offer up opportunitie…
How Seniors Can Reduce Cancer Risk

How Seniors Can Reduce Cancer Risk

There’s a lot of talk about the value of taking nutritional supplements. And ultimately, at the end of the day, the question we need to ask is, what does the science have to say about their benefits?  …
Beneficial Therapy for ALS

Beneficial Therapy for ALS

Amyotrophic lateral sclerosis (ALS, Lou Gehrig’s disease) affects some 30,000 individuals in the United States with 5000 new cases diagnosed every year. It is a neurological condition characterized by progr…
What We Know About Your Alzheimer’s Risk

What We Know About Your Alzheimer’s Risk

We are all at risk for Alzheimer’s disease, a disease for which there is absolutely no meaningful pharmaceutical treatment. Previously, the relationship between Alzheimer’s risk and modifiable lifestyle cho…
The Microbiome and Cancer

The Microbiome and Cancer

So much has been written over the past two decades about the important role that the gut microbes play in keeping us healthy. Without question, this science continues to challenge us as we learn more and mo…
Let’s Look Elsewhere in Alzheimer’s Research

Let’s Look Elsewhere in Alzheimer’s Research

As is so often the case in modern medicine, so much of research science tends to focus on single causes as it relates to various disease states. Clearly, if a single cause can be validated it opens the door…
Even Minimal Exercise Reduces Alzheimer’s Risk

Even Minimal Exercise Reduces Alzheimer’s Risk

Sadly, despite incredible advances in our ability to treat so many challenging health threats, we are virtually empty handed as it relates to Alzheimer’s disease. So, it really makes sense to do everything …
Olive Oil Consumption and Reduced Risk of Death

Olive Oil Consumption and Reduced Risk of Death

There’s no question that olive oil consumption is clearly associated with a markedly reduced risk for cardiovascular disease. That finding, in and of itself would certainly support the notion of adding oliv…