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Grain Brain / September 17, 2018
5 Things We’ve Learned Since The Release of Grain Brain
Five years ago today, we embarked on an incredible journey. Together, we sought to understand the roots of brain health, and how we can help fend off ailments like dementia and Alzheimer’s, diseases for whic…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
October 4, 2017
Yes, Gluten Sensitivity Is Very Real
Hardly a day goes by that I don’t see an article either in print or on the Internet indicating that the notion of going gluten-free is entirely overblown. Typically, the conclusions often sounds something li…
April 7, 2017
Is Gluten-Free Toxic?
I’ve been getting a lot of e-mail and social media messages over the past few weeks about a recent publication that purports that going off gluten-containing foods will increase a person’s risk of arsenic an…
July 30, 2016
Top Researchers Reveal How Gluten Threatens Health
This week, Columbia University announced a “breakthrough” in our understanding of how gluten relates to health issues. Their findings, published in the journal Gut, revealed that the complaints gluten-sensit…
April 17, 2016
Consider Gluten Sensitivity in Children with Psychosis
Hardly a day goes by without someone telling me a story about a miraculous improvement in some form of medical condition when a person decided to eliminate gluten from his or her diet. No doubt, most would f…
September 7, 2015
Psoriasis – A Gut Related Disorder
Modern medicine is clearly vested in what I like to call the Las Vegas mentality. We’ve all heard that “what happens in Vegas stays in Vegas,” and it seems that, as it relates to medicine today, we still ten…
November 19, 2014
Gluten Sensitivity – Challenged by a New Study?
The prevalence of gluten sensitivity has been the subject of lively debate over the past several years with some researchers indicating that as many as 30% of us have a bona fide reaction to gluten and even …
July 23, 2014
The One Probiotic Supplement You Need to be Taking
Bowel wall permeability, more commonly described these days as “leaky gut,” is now front and center in the news, and is well known as a cause of a large number of common disease entities. The intestinal barr…
July 17, 2014
What You Need to Know about Gut Bacteria and Autoimmunity
We are just beginning to gain an understanding as to the mechanisms underlying the role of gluten in inducing autoimmune diseases like type I diabetes. Much of our understanding stems from the landmark publi…
May 22, 2014
Gluten Sensitivity Doesn’t Only Involve the Gut
Recently, Australian researchers published a report in the journal Gastroenterology that purported to argue against the clinical entity known as non-celiac gluten sensitivity. In their research, the claim wa…
May 1, 2014
What Leading Science Says About the Gluten Threat
I recently had the great honor to lecture in California along side Dr. Alessio Fasano. Dr. Fasano is a practicing gastroenterologist and research scientist at Harvard whose interest is in gluten-related diso…
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