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drop acid / August 16, 2021
Uric Acid, Blood Sugar, and Body Fat
AMPK is an enzyme of central importance in human metabolism. Yes, this post is a bit steeped in science, nonetheless, the information is really important as you soon will see. AMPK plays such an importan…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
August 12, 2021
Erectile Dysfunction – The Uric Acid Connection
In medical research from around the world, important relationships are now being described between elevated levels of uric acid and a variety of threatening issues like diabetes, obesity, dyslipidemia, and …
August 4, 2021
Why is the “Alzheimer’s Gene” So Common?
Now that so many people are having their genomes sequenced, the role of the APOE-4 allele in terms of its association with a dramatic increased risk for Alzheimer’s disease (AD) is getting a lot of attentio…
June 28, 2021
Is Alzheimer’s Disease “Old-Timer’s” Disease?
It’s generally assumed that we should expect that our cognitive function is going to decline as we age.
June 21, 2021
Does Diet Really Affect the Brain?
Over the years we’ve heard so much information about how diet affects things like heart attack risk, bone density, diabetes and blood sugar control, as well as, more recently, the brain.
June 7, 2021
If Fructose Is So Bad – Should I Eat Fruit?
With all the nuances of dietary recommendations from keto to paleo to vegan to who knows what else, one thing is clear: there is absolutely no need for added fructose, or any sugars for that matter, in the h…
May 3, 2021
Early Life Cigarette Smoke Exposure and Future Weight Gain
With ever increasing rates of overweight and obesity in America, we see, almost in lockstep, increasing rates of diseases that are linked to weight gain. Likely, mostly for cosmetic reasons, weight loss prog…
April 28, 2021
Uric Acid – A Pivotal Player in Metabolic Diseases
We are now at the dawn of a new age as it relates to our understanding of important chronic diseases like metabolic syndrome, hypertension, type 2 diabetes, obesity, and non-alcoholic fatty liver disease. It…
April 20, 2021
Sleep – A Valuable Tool for Dementia Prevention
There is so much we can do from a lifestyle perspective to help safeguard our brains against declining function. And certainly getting a good night’s sleep is one of the most important choices a person can m…
March 26, 2021
Another Reason to Avoid Fructose
Is high fructose corn syrup (HFCS) really as much of a problem as people would like us to believe? And in fact, what about fructose in general? After all, the actual biochemistry of fructose metabolism does …
March 5, 2021
Ketogenic Diet Proves Effective in Alzheimer’s Disease
Over the past several years a mechanistic concept has arisen that seeks to explain the pathogenesis of Alzheimer’s disease. This has been called the bioenergetic theory. Basically, it describes a situation i…
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