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On Shelves Today!

On Shelves Today!

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having…
The Livin’ La Vida Low-Carb Show

The Livin’ La Vida Low-Carb Show

A big fan of his podcast, I was excited to join Jimmy Moore for a special podcast for The Livin’ Lad Vida Low-Carb Show. We had a great conversation, and the podcast is the perfect way to whet your appetite …
Three Days!

Three Days!

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information …
Avoiding Alzheimer’s

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer’s disease, a disease for which there is no treatment.
Let’s Make Some Noise

Let’s Make Some Noise

Getting people to understand that the diet we’ve been surviving off of for the past few generations is unsustainable is no easy feat. Writing Grain Brain is one step I’m taking to try to reach a larger aud…
Free Grain Brain Tote!

Free Grain Brain Tote!

Have you ordered your copy of Grain Brain yet? We’re just a week away from launch now and it seems like the next seven days can’t happen fast enough. This book is going to provide you with a wealth of insi…
The Greatest Medicine

The Greatest Medicine

The sentiment of the above quote is something that speaks directly to the point I convey with my book. Grain Brain is all about how our diet is responsible for some of the most frightening neurological disor…
Increasing Gluten Sensitivity?

Increasing Gluten Sensitivity?

Q: Why, in the last few years, has the number of people with gluten sensitivity skyrocketed? A: There is no doubt that the number of people who are now clearly and significantly sensitive to gluten has incre…
The Premise of Grain Brain

The Premise of Grain Brain

Today marks two weeks until the release of my new book, Grain Brain. I’m fortunate in that I really ended up having the perfect title for this book. Remember those old PSAs with the egg frying in the pan, me…
Our Greatest Asset

Our Greatest Asset

One of my favorite quotes about the incredible feat of evolution that is the human brain.