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Brain Health

The Empowering Neurologist – David Perlmutter, MD, and Dr. Sara Gottfried

The Empowering Neurologist – David Perlmutter, MD, and Dr. Sara Gottfried

Brain Body Diet is the newest book written by New York Times best-selling author, Dr. Sara Gottfried. Dr. Gottfried writes about the uniqueness of the female brain as it relates to physical body issues, suc...
Ketosis Increases Antioxidant Activity

Ketosis Increases Antioxidant Activity

The science surrounding the ketogenic diet expands day by day. In today's video I will explore some of the science that shows a relationship between the ketogenic diet and increased brain glutathione levels,...
Even Mild Exercise Helps the Brain

Even Mild Exercise Helps the Brain

An important part of my lectures over the past several years has been to emphasize how our lifestyle choices, around things like sleep, diet, and exercise, will ultimately impact the destiny of our brains. F...
Why DHA Remains on the Supplement List

Why DHA Remains on the Supplement List

Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of DHA, an omega-3, in terms of brain health. DHA represents over 90% of all the omega...
The Empowering Neurologist – David Perlmutter, MD and Dr. Lisa Mosconi

The Empowering Neurologist – David Perlmutter, MD and Dr. Lisa Mosconi

Today's interview is with Lisa Mosconi, PhD. She is the associate director of the Alzheimer's Prevention Clinic at Weil Cornell Medical College in New York. Prior to that she served as the director of the ...
Simple Carbs Threaten the Brain

Simple Carbs Threaten the Brain

Today's video takes a look at a subject that's at the forefront of our discussion on this blog: how lifestyle choices can impact the fate of your brain. Specifically, we're looking at how the lifestyle choic...
ADHD Drugs Associated with a Dramatic Increased Risk for Parkinson’s

ADHD Drugs Associated with a Dramatic Increased Risk for Parkinson’s

Estimates indicate that approximately 11% of school-aged children in United States have attention-deficit/ hyperactivity disorder (ADHD). Further, approximately 2/3 of these children are currently being medi...
Parkinson’s & The Appendix – Does Your Appendix Put Your Brain At Risk?

Parkinson’s & The Appendix – Does Your Appendix Put Your Brain At Risk?

As I'm sure you're aware, we spend a lot of time in this forum discussing how the health of the brain is impacted by the health of the gut, the gut-brain connection. Made clear by the latest science, this is...
New to a Low-Carb Keto Diet? Avoid These Common Mistakes

New to a Low-Carb Keto Diet? Avoid These Common Mistakes

By: The Dr. Perlmutter Team The ketogenic diet is one of the most talked about and debated diet trends today. You’ve probably heard celebrities, athletes, and neighbors raving about the benefits of this die...
5 Things We’ve Learned Since The Release of Grain Brain

5 Things We’ve Learned Since The Release of Grain Brain

Five years ago today, we embarked on an incredible journey. Together, we sought to understand the roots of brain health, and how we can help fend off ailments like dementia and Alzheimer's, diseases for whic...