FBPixel Exercise - Page 2 of 15 - David Perlmutter M.D.

Exercise

Classic Sit-Ups

Classic Sit-Ups

Dr. Perlmutter demonstrates classic sit-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Triceps Extensions

Triceps Extensions

Dr. Perlmutter demonstrates triceps extensions, an incredibly important exercise for building a strong body. You can read more about this exercise in The Grain Brain Whole Life Plan, in which Dr. Perlmutter ...
Grain Brain Whole Life Plan Exercises – Introduction

Grain Brain Whole Life Plan Exercises – Introduction

Welcome to The Grain Brain Whole Life Plan exercise program! Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Bicycle Crunches

Bicycle Crunches

Dr. Perlmutter demonstrates bicycle crunches. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Basic Bicep Curl

Basic Bicep Curl

Dr. Perlmutter demonstrates basic bicep curls. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Exercise Ball Sit-Ups

Exercise Ball Sit-Ups

Dr. Perlmutter demonstrates exercise ball sit-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
The Wide Row

The Wide Row

Dr. Perlmutter demonstrates the wide row. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Classic Push-Ups

Classic Push-Ups

Dr. Perlmutter demonstrates classic push-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Shoulder Lifts

Shoulder Lifts

Dr. Perlmutter demonstrates shoulder lifts. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
Tippy Toes

Tippy Toes

Dr. Perlmutter demonstrates tippy toes. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!