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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Gut Health
January 27, 2019
The Empowering Neurologist – David Perlmutter, MD and Dr. Lisa Mosconi
December 23, 2018
Parkinson’s & The Appendix – Does Your Appendix Put Your Brain At Risk?
As I'm sure you're aware, we spend a lot of time in this forum discussing how the health of the brain is impacted by the health of the gut, the gut-brain connection. Made clear by the latest science, this is...
August 22, 2018
6 Powerful Ways to Improve Brain Health
By: The Dr. Perlmutter Team What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of its vital functions. This includes basic functions, like regulati...
April 24, 2018
Taking Control of the “Alzheimer’s Gene”
Alzheimer’s disease, now affecting about 5 ½ million Americans, is a disease for which we have no meaningful treatment whatsoever. That said, it certainly makes sense to look at various factors that contribu...
April 17, 2018
Aerobic Exercise and the Health of Your Microbiome
I've previously blogged about some exciting research that discovered that the higher your level of physical fitness, the greater the diversity of the bacteria in your gut. The meaning of this? That improved ...
April 7, 2018
Ketosis and Memory in Cognitively-Impaired Adults
There is certainly a lot of discussion these days about the ketogenic diet, especially as it relates to brain function. I thought it would be instructive to review one of the most important, and early, resea...
March 28, 2018
Dementia – Reducing Your Risk Starts Today
Despite countless hundreds of millions of dollars dedicated to seeking out a meaningful treatment for Alzheimer’s disease, as of the time of this writing the pharmaceutical promise of dealing with this epide...
September 2, 2016
How Long Does it Take to Improve Gut Bacteria?
One of the most common questions I am asked, both when I am lecturing as well as on social media, focuses on the length of time it takes to change a person’s gut bacteria after dietary changes are made. Many...
June 18, 2016
Antibiotics – Let’s Reassess
Dr. Martin Blaser, author of the book Missing Microbes, recently penned a thought-provoking editorial in the journal Science, titled, "Antibiotic use and its consequences for the normal microbiome". Dr. Bla...
September 18, 2015
Microbiome – A Broader Perspective
So much attention is focused, and rightfully so, on the emerging role of the human microbiome as it relates to our health as well as our risk for disease. But keep in mind that microorganisms permeate the en...
August 2, 2015
Do Pesticides Damage The Microbiome?
We hear more and more concern about the impact glyphosate, the lead ingredient in RoundUp, is having on the microbiome. While correlation does not mean causation, and while some of the science on this issue ...
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