FBPixel Mental Health - David Perlmutter M.D.

Mental Health

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Daniel Amen

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Daniel Amen

Your brain is always listening and responding to an incredibly large number of hidden influences, and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sa...
Exercise and Mental Health

Exercise and Mental Health

By Dr. Austin Perlmutter It’s not news to anyone: exercise is good for our health. What is more interesting is the recent research showing how physical activity may activate certain pathways within our immu...
The Importance of Empathy

The Importance of Empathy

Connection is a vital piece of what enables us to flourish in life. We need connection—to our food, to nature, and to those around us. Researchers have even shown that social activities are associated with b...
Sleep Duration and Cognitive Decline

Sleep Duration and Cognitive Decline

By the Dr. Perlmutter Team When asked what supplements I recommend for optimal health, I occasionally reply, “sleep.” Sleep is powerful on so many levels in terms of health outcomes. We know that sleep durat...
Can A Ketogenic Diet Treat Mental Disorders?

Can A Ketogenic Diet Treat Mental Disorders?

By the Dr. Perlmutter Team The ketogenic diet appears often in content I share as it offers a host of health benefits for conditions including Alzheimer’s disease, epilepsy, Parkinson’s disease, diabetes, a...
Diet and Depression: An Updated Perspective

Diet and Depression: An Updated Perspective

By Dr. Austin Perlmutter In conventional medical practice, the connection between diet and mood seems barely, if ever, mentioned. Depression is deemed a disease of the mind, or of the brain, treatable with p...
The Empowering Neurologist – David Perlmutter, M.D., and Dr. Uma Naidoo

The Empowering Neurologist – David Perlmutter, M.D., and Dr. Uma Naidoo

 What an exciting and important presentation we have for you today. For many years we have been providing information focused on the pivotal role of nutritional choices as they relate to the brain, mostly i...
The Empowering Neurologist – David Perlmutter, M.D., and Drs. Danilo Bzdok and Robin Dunbar

The Empowering Neurologist – David Perlmutter, M.D., and Drs. Danilo Bzdok and Robin Dunbar

One of the most pervasive recommendations these days centers on the benefits related to socially distancing ourselves from others. And while this may be a meaningful recommendation, an unfortunate consequen...
3 Ways to Care for Your Brain in a Pandemic

3 Ways to Care for Your Brain in a Pandemic

By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of...
I Can Feel Your Sadness

I Can Feel Your Sadness

“I can feel your sadness.” This is a declaration we are certainly hearing frequently these days. And it’s not to be taken lightly. Experiencing another person’s sadness, for example, and having the ability t...