This section will keep you up-to-date on the latest projects and works of neurologist and nutritionist Dr. David Perlmutter. Featuring news on media appearances, podcast interviews, and new research and studies, this section has everything you need to know about Dr. Perlmutter’s latest going-ons.
Some posts to get you started:
Dr. Perlmutter and Dr. Bredesen at The Buck Institute
Why I Wrote Brain Maker
As I write you this post, we sit less than two months away from the release of my newest book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, which I co-wrote with my son, Austin Perlmutter, MD. As we’ve been having more conversations about this book with friends, family, and this community, both Austin and I have come to appreciate that Brain Wash is a little bit different.
Take, for instance, Grain Brain Whole Life Plan. This book provided extremely important information and lifestyle recommendations intended to help you live a longer and healthier life. These recommendations covered a wide array of categories, including exercise, diet, and stress reduction. But like so many books that are available these days, as well as online programs and health-related television shows, it’s one thing to receive this terrific information, but even the very best of information, like what we hope we portrayed in the Grain Brain Whole Life Plan, is useless unless decisions are made to implement the recommendations. Continue reading
By anyone’s definition, we must now consider Alzheimer’s disease to be an epidemic. Alzheimer’s is a progressive degenerative neurological condition that actually has its origins decades before the initial symptoms of cognitive decline begin to appear. Unfortunately, by the time these symptoms of the disease emerge—memory loss, cognitive decline, and behavioral shifts—there is very little that can be done as, according to our most well-respected medical journals, there is currently no meaningful pharmaceutical treatment for this condition. Despite this reality, pharmaceutical companies continue to market “Alzheimer’s drugs” to the tune of some $3-4 billion annually. Continue reading
Wow! Yesterday, the release of Grain Brain Revised, was an incredibly exciting day. From visiting with the folks at MindBodyGreen to taking your questions live in numerous live chats on Facebook and Instagram, I was privileged to get to spend the day speaking with you all and spreading our message on optimal health.
But it goes without saying that the most provocative part of my day was how it started — my conversation with CBS This Morning. Let me start by saying it was an honor to get to sit with such a storied team of reporters. It was humbling to have Gayle, John, and the entire team present for this dialogue.
Five years ago today, we embarked on an incredible journey. Together, we sought to understand the roots of brain health, and how we can help fend off ailments like dementia and Alzheimer’s, diseases for which there are no known cures. This journey began with the release of Grain Brain.
In the five years since, science has continued to investigate the roles carbs and gluten play in our health, and our message has moved to the mainstream. As a result, the information in Grain Brain is now accompanied by ongoing changes and revelations in the world of medicine. Today, I want to share with you the five most interesting things I’ve learned/seen since Grain Brain hit shelves. Continue reading
You may remember that earlier in the summer of 2017 I launched the Shape Up for Summer Weight Loss Challenge with CBN. Well, now that we’re all wrapped up and in the final tally is in, I’m excited to share that, together, we’ve managed to shed 11,800 pounds. That’s as much as a semi-trailer, and in just 8 weeks. All this achieved by following the guidelines of The Grain Brain Whole Life Plan.
If you didn’t get a chance to be a part of our initial challenge, or you want to give it another shot, you can go back at any time and start your own 8-week program. If you do, be sure to let me know your results!
Will you be in Austin next weekend? I hope so, and if not, now’s the time to book your ticket. Join my most cutting-edge colleagues and me for Paleo F(X), the world’s premier holistic wellness event. From health to nutrition, fitness to self-development, this weekend-long event will explore every major topic of interest in the world of paleo. Continue reading
This spring, I’m partnering with CBN to launch a transformational health and wellness challenge unlike any other. YOU are invited to take part in a FREE 8-week Shape Up for Summer Challenge to achieve your personal weight loss goal. The challenge starts on April 5th and ends May 31st. The challenge will focus on ‘food I.Q.’ by using The Grain Brain Whole Life Plan philosophy – a scientific approach that helps with mental clarity, memory, improves overall well-being, embraces healthy eating and weight loss. To join the challenge, click here now. Continue reading
I’m excited to be able to answers your questions whenever I can through this blog, Facebook, Twitter, and other outlets. That said, I’m always looking for new ways to be able to shed light on some of the most pressing concerns of the Empowering Neurologist community. That’s why I’m excited to present our latest Q&A opportunity.
It’s clear that our video content has reached a wide audience with very positive feedback, so moving forward, I’ll be answering your questions with video responses. So on this post, I’d like to invite you to post your questions, comments, or ideas you’d like me to explore moving forward. Questions should be general, and not relate to a specific person’s medical condition. If someone has already asked the same or similar question, or you see a question you like, please upvote it, rather than posting the question again. Each week I’ll recored a response to the most popular question(s) based on your votes!
Look forward to seeing your questions!
The awareness of the role of our resident microbes just seems to be exploding. I’ve recently learned that the American Museum of Natural History (AMNH) in New York City has just opened an exhibit called The Secret World Inside You that is dedicated to the incredibly important role the vast array of microbes (the microbiome) living within each and every one of us plays in our health.
The focus of the exhibit seems to be dedicated to the notion that we are each an actual interdependent “ecosystem.” This is certainly a new way of thinking about the human body.
The descriptions of the exhibit indicate that it is quite revealing in terms of correlating the human microbiome with things like immune function, detoxification, and regulating metabolism, using animations and other visual presentations. Can’t wait!
On June 18, I had a chance to visit with my good friend Dr. Dale Bredesen at the Buck Institute for Age Research in Novato, California. I was in town to attend a special event for Brain Maker put on by the Buck Institute, where Dr. Bredesen and I lectured on the microbiome and its relationship to brain health.
I’m happy to report that not only was there a person in every seat in the room, but that the Buck Institute went so far as to livestream the event so that a recording would be made available for those who could not attend. Enjoy.