Supplements

It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...

Over the past several months I have been writing and broadcasting about the potential role of vitamin D as it relates to COVID-19. Understanding the multiple roles that vitamin D plays in regulating immunity...

Anxiety has become exceedingly widespread in adult Americans. According to the National Institute of Mental Health, over 18% of American adults - 40 million people - suffer from anxiety at any given moment w...

By: The Dr. Perlmutter Team One of the most exciting developments in lifestyle science over the last decade has been the sharpening focus on the central role that our resident microbes (bacteria) play in re...

Over the past 10 years, in the various books that I have written, there has been a persistent emphasis on the importance of DHA, an omega-3, in terms of brain health. DHA represents over 90% of all the omega...

Recently, I was interviewed by the magazine Men's Health to discuss the positive benefits of probiotics and their potential applications for improving mental health and conditions like depression. I wanted t...

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...

In Brain Maker, we looked at the relationship between the health of the gut and that of the brain, particularly as it relates to how the gut is the origin of inflammation, a cause of Alzheimer's disease, an ...

It seems like at this stage we've all come to an agreement that it's essential to have a diet that's rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be mu...

According to the Centers for Disease Control and Prevention (CDC), more than a quarter billion courses of antibiotics are dispensed to outpatients in America each year. That means that five out of every six ...