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Supplements

The Importance of Fish Oil and Probiotics in Pregnancy

The Importance of Fish Oil and Probiotics in Pregnancy

Food allergies, and a specific skin condition called eczema, are rapidly increasing in the youth population. Now, in what may be the largest study of its kind ever performed, researchers are studying a woman...
Probiotics: A New Treatment for Alzheimer’s?

Probiotics: A New Treatment for Alzheimer’s?

In Brain Maker, we looked at the relationship between the health of the gut and that of the brain, particularly as it relates to how the gut is the origin of inflammation, a cause of Alzheimer's disease, an ...
Omega-3: Krill Oil, or Fish Oil?

Omega-3: Krill Oil, or Fish Oil?

It seems like at this stage we've all come to an agreement that it's essential to have a diet that's rich in anti-inflammatory omega-3s. The problem is, when it comes to supplementation, there seems to be mu...
Important News About Antibiotics

Important News About Antibiotics

According to the Centers for Disease Control and Prevention (CDC), more than a quarter billion courses of antibiotics are dispensed to outpatients in America each year. That means that five out of every six ...
Acid-Blockers – Not a Free Ride

Acid-Blockers – Not a Free Ride

Stomach acid is a wonderful thing. It enhances the breakdown of our food, turns on digestive enzymes, allows us to absorb vitamin B12, and helps control pH levels for the entirety of the digestive system. A...
Fish Oil – A Terrific Lifestyle Choice

Fish Oil – A Terrific Lifestyle Choice

According to the World Health Organization, chronic degenerative conditions now represent the number one health threat globally. That means that likely for the first time in history, more humans are losing t...
Magnesium: A Critical Micronutrient

Magnesium: A Critical Micronutrient

I'd like to talk about magnesium. We all recognize the importance of magnesium these days - it's a critical micronutrient that plays a role in allowing more than 300 enzymes in the body to work correct, it's...
Sudden Cardiac Death – Magnesium Reduces Risk

Sudden Cardiac Death – Magnesium Reduces Risk

More than half of men and two thirds of women who experience sudden death from cardiac causes do not present any clinically recognized heart disease before they die. That means they hadn’t been diagnosed wit...
Magnesium Deficiency Symptoms – What You Need to Know

Magnesium Deficiency Symptoms – What You Need to Know

If you are like most Americans, your dietary consumption of magnesium is suboptimal. Recent statistics reveal that close to 75% of Americans are consuming less than the recommended daily allowance (RDA) of m...
Migraine Headache Remedy for Treatment and Prevention

Migraine Headache Remedy for Treatment and Prevention

Migraine headaches represent a serious health issue in America today, and the statistics are staggering. As many as 13% of adults experience migraine headaches, and as many as 5 million experience at least o...