Supplements

Isn't it incredible to know, and fully appreciate, that our gut bacteria have a powerful role in brain health. So, shouldn't we be doing everything possible to facil...

DHA is an omega-3 fatty acid that plays a central role in brain health. As I have discussed before, one of the key factors that correlates levels of DHA to brain health and disease resistance is DHA’s abilit...

Amyotrophic lateral sclerosis (ALS) is a progressive, and almost universally fatal neurological condition. Recently, I, like many of you, participated in the Ice Bucket Challenge to help raise not only aware...

We’ve certainly learned a lot more about the health benefits of vitamin D over the past decade. While it’s long been recognized that vitamin D is important for strong and healthy bones, it’s role in health a...

We’re certainly hearing a lot about the nutritional supplement, coenzyme Q10 (CoQ10), as of late, and with good reason. The clinical application of CoQ10 has now been validated in many conditions, including ...

As we age, it’s almost expected that we will experience greater levels of physical fatigue, mental fatigue, muscular wasting, and even cognitive impairment. So what can be done? No doubt there is clear merit...

Exciting research from the University of Texas Health Science Center has identified what has now been termed the “master regulator of the aging process.” The process of aging seems to be quite directly corre...

Bowel wall permeability, more commonly described these days as “leaky gut,” is now front and center in the news, and is well known as a cause of a large number of common disease entities. The intestinal barr...

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...

Diabetic neuropathy now affects an estimated 15-18 million Americans. That means that close to 70% of the almost 26 million Americans with type 2 diabetes suffer from this sometimes debilitating condition. A...