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The Empowering Neurologist – David Perlmutter, MD and Dr. Tom O’Bryan

One of the great parts of my job is that I receive a ton of books.…

Caffeine & Ketosis: Friend or Foe?

A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it…

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The Empowering Neurologist – David Perlmutter, MD, and Dr. Matthew Phillips

While there certainly are various medications that prove somewhat helpful in the treatment of symptoms associated…

The Empowering Neurologist – David Perlmutter, MD and Dave Asprey

I’m sure many of you are familiar with Dave Asprey. He’s the founder of Bulletproof,  and also a New York…

Can Eating Fatty Fish Ease Your Child’s Asthma?

Asthma is the world’s most common respiratory disorder, and, studies have found, is often associated with…

The Empowering Neurologist – David Perlmutter, MD and Dr. James DiNicolantonio

Without question one of the most common recommendations made when adults visit a medical practitioner is…

Are Cancer Cells Hijacking Your Metabolism?

There is an extensive body of research that reveals how critical glucose uptake and utilization are…

The Insulin Sweet Spot: Is Lower Better?

We commonly think that if something is good for our health, that more of it is…

Am I in Ketosis? Four Simple Steps to Find Out!

We’ve talked a lot about the benefits of being in ketosis lately, but do you know…

The Empowering Neurologist – David Perlmutter, MD, and Dr. Will Cole

 When Grain Brain first hit shelves, one of the first questions I started to hear…

The Therapeutic Value of Plants

Perhaps you’ve noticed, more and more, that the number of plants people are keeping in their…

The Empowering Neurologist – David Perlmutter, MD and Dr. George Tetz

Without a doubt, we spend a lot of time in this forum discussing the influence of…