Must See Videos

The Empowering Neurologist – David Perlmutter, MD and Dr. Tom O’Bryan

One of the great parts of my job is that I receive a ton of books.…

Caffeine & Ketosis: Friend or Foe?

A lot of times I’m asked about the impact of caffeine consumption on ketosis. Does it…

Latest Videos

Reflecting on CBS This Morning

Wow! Yesterday, the release of Grain Brain Revised, was an incredibly exciting day. From visiting with…

The Empowering Neurologist – David Perlmutter, MD, and Dr. Matthew Phillips

While there certainly are various medications that prove somewhat helpful in the treatment of symptoms associated…

The Empowering Neurologist – David Perlmutter, MD and Dave Asprey

I’m sure many of you are familiar with Dave Asprey. He’s the founder of Bulletproof,  and also a New York…

Can Eating Fatty Fish Ease Your Child’s Asthma?

Asthma is the world’s most common respiratory disorder, and, studies have found, is often associated with…

The Empowering Neurologist – David Perlmutter, MD and Dr. James DiNicolantonio

Without question one of the most common recommendations made when adults visit a medical practitioner is…

Are Cancer Cells Hijacking Your Metabolism?

There is an extensive body of research that reveals how critical glucose uptake and utilization are…

The Insulin Sweet Spot: Is Lower Better?

We commonly think that if something is good for our health, that more of it is…

Am I in Ketosis? Four Simple Steps to Find Out!

We’ve talked a lot about the benefits of being in ketosis lately, but do you know…

The Empowering Neurologist – David Perlmutter, MD, and Dr. Will Cole

 When Grain Brain first hit shelves, one of the first questions I started to hear…

The Therapeutic Value of Plants

Perhaps you’ve noticed, more and more, that the number of plants people are keeping in their…