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David Perlmutter, MD
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What to Eat for Optimal Brain Health
The Empowering Neurologist, Salt, Food, Eggs, Exercise  /  March 30, 2022

What to Eat for Optimal Brain Health

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Explore the archive of Dr. Perlmutter’s video footage on a breadth of topics including how to keep your brain healthy, gluten and its effects on the brain, benefits of low-carbohydrate eating, and discussions of the latest brain health research.

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Latest Videos
Treating Alzheimer’s Disease? The Solution May Not Be What You Think.
April 10, 2018

Treating Alzheimer’s Disease? The Solution May Not Be What You Think.

The ONLY Meaningful Treatment for Mild Cognitive Impairment
February 6, 2018

The ONLY Meaningful Treatment for Mild Cognitive Impairment

Yes, A Magic Bullet for Your Brain
July 21, 2017

Yes, A Magic Bullet for Your Brain

3 Steps to Help Prevent Dementia
June 27, 2017

3 Steps to Help Prevent Dementia

Tips to Beat Brain Fog
March 15, 2017

Tips to Beat Brain Fog

One Big Mistake People Make on the Elliptical Machine
March 1, 2017

One Big Mistake People Make on the Elliptical Machine

Classic Sit-Ups
December 4, 2016

Classic Sit-Ups

Triceps Extensions
November 27, 2016

Triceps Extensions

Grain Brain Whole Life Plan Exercises – Introduction
November 14, 2016

Grain Brain Whole Life Plan Exercises – Introduction

Bicycle Crunches
November 14, 2016

Bicycle Crunches

Basic Bicep Curl
November 14, 2016

Basic Bicep Curl

Exercise Ball Sit-Ups
November 14, 2016

Exercise Ball Sit-Ups