FBPixel Carb Content of Common Foods - David Perlmutter M.D.

Carb Content of Common Foods

Carb Content of Common Foods

This USDA database lists both macro and micronutrient content for many food items.  Pay special attention to the grams of carbohydrates per serving, as we want to keep our intake low. View the database on the USDA website here.

Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD