Dr. Joe Mercola is my guest today on The Empowering Neurologist. He is a board-certified family physician who has treated over 25,000 patients from around the world. Dr. Mercola encourages and educates people about safe and inexpensive nutritional, lifestyle and exercise options to radically reduce their risk of dying prematurely from dangerous drugs and surgeries, as well as cancer and so many of our common and largely preventable degenerative conditions.
The topic of our discussion today is his new book, Fat For Fuel. It’s a powerfully user-friendly text that not only clarifies the rationale for powering the body with fat as opposed to sugar and carbs, but also walks the reader through the straightforward nuts and bolts as to how to implement this program and achieve better health.
And, as many of you well know, Dr. Mercola is the founder of Mercola.com which has been the most visited natural health site on the internet for the last ten years with over 15 million unique visitors every month.