FBPixel Other health advocates and doctors advocate low-fat and vegetarian diets. I am very confused how doctors can be of such opposing views? - David Perlmutter M.D.

Other health advocates and doctors advocate low-fat and vegetarian diets. I am very confused how doctors can be of such opposing views?

By and large the recommendation to avoid meat makes good sense because by and large the meat that is so widely consumed is indeed dangerous for our health. So, the data that these individuals used to make their recommendations is sound. That said, seeking out organically raised, grass-fed beef offers wonderful health advantages. Keep in mind again, that this is not the type of meat consumption that generates the data used by those advocating a low fat or vegetarian type diet.