I’m sharing my journey with that hope that it will inspire others to follow this lifestyle protocol.
At the age of 31 I decided I was sick of being overweight with terrible IBS, rotting teeth and aching joints. I took it upon myself after, getting kicked off a theme park ride for being too big, to change my life around. I started researching different diets, beginning with Pete Evans’ Paleo Way program and mostly because of the interview with Dr. Perlmutter. After one year on a paleo lifestyle, I lost 50kgs and I’ve never been healthier! I am absolutely the model of health now. I surf with my 3 children and absolutely love living a healthy lifestyle. I couldn’t imagine eating any other way now!