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Is gluten-free really the way to go, even if you don’t have celiac disease?

While the statistics about celiac disease may be correct, as many as 30% of the population may be sensitive to gluten, without a specific involvement of the small intestine (celiac disease). This sensitivity can relate to any number of problems from dementia to ADHD, skin disorders, joint pain, neuropathy, headaches and even depression as we describe in Grain Brain.