Probiotics: Five Core Species
Helpful and healthy smartphone apps that can help you succeed
Drugs can inhibit B-vitamins and raise homocysteine
USDA Food Almanac – A helpful guide that lists grams of carbs per serving and other nutritional information
How To Guide to Meditation – This is a very helpful guide for any beginner, but there are many other helpful resources online.
Grain Brain sample menu (1-week)
The Glycemic Index
Brain Maker Video Content
Glyphosate Test from The Great Plains Laboratory
Exercise Program from The Grain Brain Whole Life Plan
