FBPixel Helpful Smartphone Apps for Grain Brain - David Perlmutter M.D.

Helpful Smartphone Apps for Grain Brain

Helpful Smartphone Apps for Grain Brain

The following are some helpful smartphone apps that can help you track your progress.  Whether it be getting enough shut-eye, finding the nutritional data of a certain food, or helping you keep up with an exercise routine.

Nike+ Running (iOS, Android)
Map My Run (iOS, Android)
Map My Ride (iOS, Android)
C25K- 5K Trainer (iOS, Android)
Sleep Cycle (iOS)
Foodle- Nutrition Facts App (iOS)
A-Z Food Nutrition Facts App (Android)
CarbsControl-Carb Counter and Tracker (iOS)
Monterey Bay Seafood Watch (iOS, Android)

Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD