Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

Midlife insulin resistance, APOE genotype, and late-life brain amyloid accumulation

Neurology April 10, 2018

Associations Between Brain Structure and Connectivity in Infants and Exposure to Selective Serotonin Reuptake Inhibitors During Pregnancy

JAMA April 9, 2018

Association Between Use of Acid-Suppressive Medications and Antibiotics During Infancy and Allergic Diseases in Early Childhood

Journal of the American Medical Association April 2, 2018

Extensive impact of non-antibiotic drugs on human gut bacteria

Nature March 20, 2018

Midlife cardiovascular fitness and dementia

Neurology March 14, 2018

Gut bacteria selectively promoted by dietary fibers alleviate type 2 diabetes

Science March 9, 2018

Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis

PLOS Medicine February 28, 2018

An Additive Sugar Helps the C. diff Go Round

Cell February 14, 2018

Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study

February 7, 2018

Beneficial effects of low alcohol exposure, but adverse effects of high alcohol intake on glymphatic function

Nature February 2, 2018

Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes

Journal of the American Medical Association January 16, 2018

Practice guideline update summary: Mild cognitive impairment

Neurology January 16, 2018

Apathy is associated with incident dementia in community-dwelling older people

Neurology January 2, 2018

Persistence of Supplemented Bifidobacterium longum subsp. infantis EVC001 in Breastfed Infants

mSphere December 6, 2017

The Beneficial Role of Vitamin D in Alzheimer’s Disease

American Journal of Alzheimer's Disease December 1, 2017

Midlife systemic inflammatory markers are associated with late-life brain volume

Neurology November 28, 2017

Speed of processing training results in lower risk of dementia

Alzheimer's and Dementia November 7, 2017

Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans

November 6, 2017

Excretion of the Herbicide Glyphosate in Older Adults Between 1993 and 2016

Journal of the American Medical Association October 24, 2017

The Microbiome in Posttraumatic Stress Disorder and Trauma-Exposed Controls: An Exploratory Study

Psychosomatic Medicine October 1, 2017