The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Serum Vitamin D and the Risk of Parkinson Disease
American Medical Association • September 8, 2009
Glycemic Index: Physiological Significance
Journal of the American College of Nutrition • August 1, 2009
Host Responses to Intestinal Microbial Antigens in Gluten-Sensitive Mice
PLOS One • July 31, 2009
Beneficial effects of a Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized cross-over pilot study
Cardiovascular Diabetology • July 16, 2009
Anti-inflammatory Properties of Curcumin, a Major Constituent of Curcuma longa: A Review of Preclinical and Clinical Research
Alternative Medicine Review • June 1, 2009
Fructose Consumption as a Risk Factor for Non-alcoholic Fatty Liver Disease
Journal of Hepatology • June 1, 2009
Docosahexaenoic acid transfer into human milk after dietary supplementation: a randomized clinical trial
Journal of Lipid Research • May 24, 2009
Cholesterol-lowering therapy and cell membranes. Stable plaque at the expense of unstable membranes?
Archives of Medical Science • May 4, 2009
The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan
Environmental Health and Preventive Medicine • May 2, 2009
Consuming fructose-sweetened, not glucose-sweetened, beverages increases visceral adiposity and lipids and decreases insulin sensitivity in overweight/obese humans
The Journal of Clinical Investigation • April 20, 2009
Statin Therapy Is Associated With Lower Total but Not Bioavailable or Free Testosterone in Men With Type 2 Diabetes
Diabetes Care • April 8, 2009
The gluten syndrome: A neurological disease
Medical Hypotheses • March 18, 2009
Eggs and dietary cholesterol – dispelling the myth
Nutrition Bulletin- British Nutrition Foundation • March 9, 2009
The transcription factor Nrf2 as a new therapeutic target in Parkinson’s disease
Informa Healthcare • March 1, 2009
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.