Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

Randomized crossover trial of a modified ketogenic diet in Alzheimer’s disease

Alzheimer's Research & Therapy February 23, 2021

Anti-inflammatory treatment rescues memory deficits during aging in nfkb1−/− mice

Aging Cell September 11, 2020

Cerebral Fructose Metabolism as a Potential Mechanism Driving Alzheimer’s Disease

Frontiers in Aging Neuroscience September 11, 2020

Sleep Disturbance Forecasts β-Amyloid Accumulation across Subsequent Years

Current Biology September 3, 2020

Cellular senescence and Alzheimer disease: the egg and the chicken scenario

Nature Reviews Neuroscience August 13, 2020

Evidence-based prevention of Alzheimer’s disease: systematic review and meta-analysis of 243 observational prospective studies and 153 randomised controlled trials

Journal of Neurology, Neurosurgery and Psychiatry July 20, 2020

Responsiveness of dentate neurons generated throughout adult life is associated with resilience to cognitive aging

Aging Cell June 29, 2020

Association of Early-Life Cognitive Enrichment With Alzheimer Disease Pathological Changes and Cognitive Decline

JAMA Neurology June 29, 2020

Healthy lifestyle and the risk of Alzheimer dementia

Neurology June 17, 2020

Bacterial DNA promotes Tau aggregation

Scientific Reports February 11, 2020

Dystrophic microglia in late-onset Alzheimer’s disease

Glia January 10, 2020

Association of Lifestyle and Genetic Risk With Incidence of Dementia

Journal of the American Medical Association July 14, 2019

The Post-amyloid Era in Alzheimer’s Disease: Trust Your Gut Feeling

Frontiers in Aging Neuroscience June 26, 2019

Amyloid proteotoxicity initiates an inflammatory response blocked by cannabinoids

Aging and Mechanisms of Disease June 23, 2019

Association of Accelerometer-Measured Light-Intensity Physical Activity With Brain Volume

Neurology April 19, 2019

APOE effects on cognition from childhood to adolescence

Neurobiology of Aging April 14, 2019

Modified Mediterranean-ketogenic diet modulates gut microbiome and short-chain fatty acids in association with Alzheimer’s disease markers in subjects with mild cognitive impairment

EBioMedicine March 30, 2019

Adult hippocampal neurogenesis is abundant in neurologically healthy subjects and drops sharply in patients with Alzheimer’s disease

Nature March 25, 2019

A Quarter Century of APOE and Alzheimer’s Disease: Progress to Date and the Path Forward

Neuron March 6, 2019

Effect of aerobic exercise on cognition in younger adults

Neurology February 26, 2019