Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

A low-gluten diet induces changes in the intestinal microbiome of healthy Danish adults

Nature Communications November 13, 2018

Association between maternal gluten intake and type 1 diabetes in offspring: national prospective cohort study in Denmark

British Medical Journal July 26, 2018

Fluctuation of zonulin levels in blood vs stability of antibodies

World of Gastroenterology August 21, 2017

Celiac Disease and Nonceliac Gluten Sensitivity: A Review

Journal of the American Medical Association August 15, 2017

Gluten and non-gluten proteins of wheat as target antigens in autism, Crohn’s and celiac disease

Journal of Cereal Science April 21, 2017

Long term gluten consumption in adults without celiac disease and risk of coronary heart disease: prospective cohort study

British Medical Journal April 4, 2017

Long-term response to gluten-free diet as evidence for non-celiac wheat sensitivity in one third of patients with diarrhea-dominant and mixed-type irritable bowel syndrome

International Journal of Colorectal Disease September 19, 2016

Intestinal cell damage and systemic immune activation in individuals reporting sensitivity to wheat in the absence of coeliac disease

Gut July 25, 2016

Bread and Other Edible Agents of Mental Disease

Frontiers in Human Neuroscience March 29, 2016

Gluten Psychosis: Confirmation of a New Clinical Entity

Nutrients July 8, 2015

Effect of Gliadin on Permeability of Intestinal Biopsy Explants from Celiac Disease Patients and Patients with Non-Celiac Gluten Sensitivity

Nutrients February 27, 2015

Small Amounts of Gluten in Subjects With Suspected Nonceliac Gluten Sensitivity

Clinical Gastroenterology and Hepatology February 19, 2015

Association Between Headache and Sensitivities to Gluten and Dairy

Integrative Medicine April 10, 2013

The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation

Nutrients March 12, 2013

Differentiation between Celiac Disease, Nonceliac Gluten Sensitivity, and Their Overlapping with Crohn’s Disease: A Case Series

Case Reports in Immunology January 15, 2013

Spectrum of gluten-related disorders: consensus on new nomenclature and classification

BMC Medicine October 13, 2012

Dietary Interventions in Autism

Autism Spectrum Disorders – From Genes to Environment August 1, 2011

Zonulin and Its Regulation of Intestinal Barrier Function: The Biological Door to Inflammation, Autoimmunity, and Cancer

Physiological Reviews- American Physiological Society January 1, 2011

Association of Attention-Deficit/Hyperactivity Disorder and Celiac Disease: A Brief Report

The Primary Care Companion to CNS Disorders November 2, 2010

Sensory ganglionopathy due to gluten sensitivity

Neurology September 14, 2010