Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals

Nature Medicine January 11, 2021

Gut microbiota and Covid-19- possible link and implications

Virus Research May 8, 2020

Bacterial DNA promotes Tau aggregation

Scientific Reports February 11, 2020

Antibiotic Exposure and Risk of Parkinson’s Disease in Finland: A Nationwide Case-Control Study

Journal of the International Parkinson and Movement Disorder Society October 28, 2019

Indoor bacterial microbiota and development of asthma by 10.5 years of age

The Journal of Allergy and Clinical Immunology July 11, 2019

The Post-amyloid Era in Alzheimer’s Disease: Trust Your Gut Feeling

Frontiers in Aging Neuroscience June 26, 2019

Oral antibiotic use and risk of colorectal cancer in the United Kingdom, 1989–2012: a matched case– control study

British Medical Journal June 21, 2019

Modified Mediterranean-ketogenic diet modulates gut microbiome and short-chain fatty acids in association with Alzheimer’s disease markers in subjects with mild cognitive impairment

EBioMedicine March 30, 2019

Plant-Derived Exosomal MicroRNAs Shape the Gut Microbiota

Cell Host & Microbe November 14, 2018

A low-gluten diet induces changes in the intestinal microbiome of healthy Danish adults

Nature Communications November 13, 2018

Gut Microbiota in the First 2 Years of Life and the Association with Body Mass Index at Age 12 in a Norwegian Birth Cohort

mBio October 23, 2018

Reconstitution of the gut microbiota of antibiotic-treated patients by autologous fecal microbiota transplant

Science Translational Medicine September 26, 2018

Changes in the Gut Microbiota of Urban Subjects during an Immersion in the Traditional Diet and Lifestyle of a Rainforest Village

mSphere August 29, 2018

Treatment with camu camu (Myrciaria dubia) prevents obesity by altering the gut microbiota and increasing energy expenditure in diet-induced obese mice

British Medical Journal July 12, 2018

Microbiota modulation counteracts Alzheimer’s disease progression influencing neuronal proteolysis and gut hormones plasma levels

Nature May 25, 2018

Association Between Use of Acid-Suppressive Medications and Antibiotics During Infancy and Allergic Diseases in Early Childhood

Journal of the American Medical Association April 2, 2018

Extensive impact of non-antibiotic drugs on human gut bacteria

Nature March 20, 2018

Gut bacteria selectively promoted by dietary fibers alleviate type 2 diabetes

Science March 9, 2018

Effects of the Artificial Sweetener Neotame on the Gut Microbiome and Fecal Metabolites in Mice

Molecules February 9, 2018

Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans

November 6, 2017