The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
A microbiome-dependent gut–brain pathway regulates motivation for exercise
Nature • November 4, 2022
Gut microbiome activity predicts risk of type 2 diabetes and metformin control in a large human cohort
Preprint • August 18, 2021
Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals
Nature Medicine • January 11, 2021
Gut microbiota and Covid-19- possible link and implications
Virus Research • May 8, 2020
Bacterial DNA promotes Tau aggregation
Scientific Reports • February 11, 2020
Antibiotic Exposure and Risk of Parkinson’s Disease in Finland: A Nationwide Case-Control Study
Journal of the International Parkinson and Movement Disorder Society • October 28, 2019
Indoor bacterial microbiota and development of asthma by 10.5 years of age
The Journal of Allergy and Clinical Immunology • July 11, 2019
The Post-amyloid Era in Alzheimer’s Disease: Trust Your Gut Feeling
Frontiers in Aging Neuroscience • June 26, 2019
Oral antibiotic use and risk of colorectal cancer in the United Kingdom, 1989–2012: a matched case– control study
British Medical Journal • June 21, 2019
Plant-Derived Exosomal MicroRNAs Shape the Gut Microbiota
Cell Host & Microbe • November 14, 2018
A low-gluten diet induces changes in the intestinal microbiome of healthy Danish adults
Nature Communications • November 13, 2018
Reconstitution of the gut microbiota of antibiotic-treated patients by autologous fecal microbiota transplant
Science Translational Medicine • September 26, 2018
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.