Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer’s Disease: The AIBL Active-Study

Journal of Alzheimer's Disease September 10, 2018

Combined adult neurogenesis and BDNF mimic exercise effects on cognition in an Alzheimer’s mouse model

Science September 7, 2018

Twenty-Year Trends in Diagnosed Attention-Deficit/Hyperactivity Disorder Among US Children and Adolescents, 1997-2016

Pediatrics August 31, 2018

Changes in the Gut Microbiota of Urban Subjects during an Immersion in the Traditional Diet and Lifestyle of a Rainforest Village

mSphere August 29, 2018

Antidepressant fluoxetine induces multiple antibiotics resistance in T Escherichia coli via ROS-mediated mutagenesis

Environmental International July 29, 2018

Association between maternal gluten intake and type 1 diabetes in offspring: national prospective cohort study in Denmark

British Medical Journal July 26, 2018

Human ApoE Isoforms Differentially Modulate Brain Glucose and Ketone Body Metabolism: Implications for Alzheimer’s Disease Risk Reduction and Early Intervention

July 25, 2018

The impact of exposure to air pollution on cognitive performance

Proceedings of the National Academy of Sciences July 23, 2018

Treatment with camu camu (Myrciaria dubia) prevents obesity by altering the gut microbiota and increasing energy expenditure in diet-induced obese mice

British Medical Journal July 12, 2018

Association of Exposure to Formula in the Hospital and Subsequent Infant Feeding Practices With Gut Microbiota and Risk of Overweight in the First Year of Life

JAMA Pediatrics July 2, 2018

Increased exposure to pesticides and colon cancer: Early evidence in Brazil

Chemosphere June 20, 2018

Moderate UV Exposure Enhances Learning and Memory by Promoting a Novel Glutamate Biosynthetic Pathway in the Brain

Cell June 14, 2018

Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes

Cell Metabolism June 5, 2018

Cannabidiol Induces Rapid and Sustained Antidepressant-Like Effects Through Increased BDNF Signaling and Synaptogenesis in the Prefrontal Cortex

Molecular Neurobiology June 4, 2018

Microbiota modulation counteracts Alzheimer’s disease progression influencing neuronal proteolysis and gut hormones plasma levels

Nature May 25, 2018

Estimation of lifetime risks of Alzheimer’s disease dementia using biomarkers for preclinical disease

Alzheimer's & Dementia May 21, 2018

Is Alzheimer’s disease a Type 3 Diabetes? A Critical Appraisal

Biochim Biophys Acta May 1, 2018

Management of Type 1 Diabetes With a Very Low Carbohydrate Diet

Pediatrics May 1, 2018

Evaluating the Association between Artificial Light-at-Night Exposure and Breast and Prostate Cancer Risk in Spain

Environmental Health Perspectives April 23, 2018

Association Between Midlife Vascular Risk Factors and Estimated Brain Amyloid Deposition

JAMA April 11, 2018