The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Distinguishing features of Long COVID identified through immune profiling
medRxiv • August 10, 2022
Association of Ultraprocessed Food Consumption With Risk of Dementia
Neurology • July 27, 2022
Targeting Sleep and Circadian Function in the Prevention of Alzheimer Disease
JAMA • July 11, 2022
Frequency of Neurological Diseases After COVID-19, Influenza A/B and Bacterial Pneumonia
Frontiers in Neurology • June 23, 2022
Modifiable Risk Factors for Alzheimer Disease and Related Dementias Among Adults Aged ≥45 Years — United States, 2019
Center for Disease Control and Prevention • May 20, 2022
Oral antibiotics reduce voluntary exercise behavior in athletic mice
Behavioural Processes • April 30, 2022
Consumption of Vegetables Is Associated with Systemic Inflammation in Older Adults
Nutrients • April 23, 2022
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.