The Science

Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

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Neurology Nature JAMA Cell Science Pediatrics American Journal of Clinical Nutrition BMJ The Lancet New England Journal of Medicine All Publications

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Enhancement of immunity in the elderly by dietary supplementation with the probiotic Bifidobacterium lactis HN019

The American Journal of Clinical Nutrition • February 12, 2001

Trends in the Incidence of Coronary Heart Disease and Changes in Diet and Lifestyle in Women

The New England Journal of Medicine • July 11, 2000

Exercise and insulin sensitivity: a review.

International Journal of Sports Medicine • January 21, 2000

The Role of Oxidative Stress in Alzheimers Disease

Journal of the American Medical Association • December 1, 1999

Investigations on oxidative stress and therapeutical implications in dementia

European Archives of Psychiatry and Clinical Neuroscience • December 1, 1999

Antioxidant Functions of Sulforaphane: a Potent Inducer of Phase II Detoxication Enzymes

Food and Chemical Toxicology • September 1, 1999

Magnesium: physiology and pharmacology

British Journal of Anaesthesia • August 1, 1999

Association of Dietary Intake of Fat and Fatty Acids With Risk of Breast Cancer

Journal of the American Medical Association • March 10, 1999

A gluten-free diet as an intervention for autism and associated spectrum disorders: preliminary findings

Autism • March 1, 1999

Neurogenesis in the adult human hippocampus

Nature Medicine • November 1, 1998

The cholinergic hypothesis of Alzheimer’s disease: a review of progress

Journal of Neurology, Neurosurgery, and Psychiatry • October 30, 1998

Advanced Glycation End Products in Alzheimer’s Disease and Other Neurodegenerative Diseases

American Journal of Pathology • October 1, 1998

Alzheimer’s disease – synergistic effects of glucose deficit, oxidative stress and advanced glycation endproducts

Journal of Neural Transmission • July 1, 1998

Breastfeeding and Later Cognitive and Academic Outcomes

PEDIATRICS- Journal of the American Academy of Pediatrics • January 1, 1998

Total cholesterol and risk of mortality in the oldest old

The Lancet • October 18, 1997

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