The Science

Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.

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Putative Role of Red wine Polyphenols against Brain Pathology in Alzheimer’s and Parkinson’s Disease

Frontiers in Nutrition • August 12, 2016

Dietary patterns and depression risk: A meta-analysis

Psychiatry Research • April 11, 2017

Microbiota modulation counteracts Alzheimer’s disease progression influencing neuronal proteolysis and gut hormones plasma levels

Nature • May 25, 2018

Can Exercise Improve Cognitive Symptoms of Alzheimer’s Disease?

Journal of the American Geriatrics Society • March 1, 2018

Herpes simplex virus type 1 and Alzheimer’s disease: possible mechanisms and signposts

FASEB Journal • August 1, 2017

Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health during Aging and the Treatment of Alzheimer’s Disease

Frontiers in Neuroscience • July 8, 2016

Neuroinflammatory TNFa Impairs Memory via Astrocyte Signaling

Cell • December 17, 2015

Paleolithic Nutrition Twenty-Five Years Later

Nutrition in Clinical Practice • December 1, 2010

Hair Growth in Two Alopecia Patients after Fecal Microbiota Transplant

American College of Gastroenterology Case Reports • September 13, 2017

Management of Type 1 Diabetes With a Very Low Carbohydrate Diet

Pediatrics • May 1, 2018

Global Report on Diabetes

World Health Organization • May 1, 2016

Circulatory Levels of Toxic Metals (Aluminum, Cadmium, Mercury, Lead) in Patients with Alzheimer’s Disease: A Quantitative Meta-Analysis and Systematic Review

Journal of Alzheimer’s Disease • December 4, 2017

Plasma Antioxidant Status in Patients with Alzheimer’s Disease and Cognitively Intact Elderly: A Meta-Analysis of Case-Control Studies

Journal of Alzheimer’s Disease • December 4, 2017

Estimation of lifetime risks of Alzheimer’s disease dementia using biomarkers for preclinical disease

Alzheimer’s & Dementia • May 21, 2018

Prolonged sleep duration as a marker of early neurodegeneration predicting incident dementia

Neurology • March 21, 2017

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The Empowering Neurologist Podcast

The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.

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