I am 52 years old and am currently taking Cymbalta, 30mg for depression. I have been seriously depressed for too long along with severe anxiety.
Only one month after becoming gluten free, and reducing my carbohydrate and sugar intake, I am a totally different person. Honestly, it is like night and day. My anxiety has disappeared; I am calm. I’m not depressed. Instead, I’m feeling good and content. I used to think that I would be on antidepressants forever, but now I feel like there’s hope that one day I won’t need them anymore.