How Do Low-Glycemic Vegetables Protect and Promote Brain Health?
A Grain Brain program, or any nutritional program built for brain health, is focused on low-glycemic vegetables, and relegates meat to the role of side dish on your plate. Look to fill your plate with these above-ground, colorful vegetables like spinach, kale, and cauliflower. Learn more in my latest video.
Watch Next
The Empowering Neurologist, Glucose, Blood Sugar, Diabetes
Continuous Glucose Monitoring – A Powerful Tool for Metabolic Health
The Empowering Neurologist, lyme disease, Autoimmune
The Role of Infectious Agents in Autoimmune Conditions
The Empowering Neurologist, immunity, Immune System