How Do Low-Glycemic Vegetables Protect and Promote Brain Health?

Posted: November 14, 2014

A Grain Brain program, or any nutritional program built for brain health, is focused on low-glycemic vegetables, and relegates meat to the role of side dish on your plate. Look to fill your plate with these above-ground, colorful vegetables like spinach, kale, and cauliflower. Learn more in my latest video.

loading symbol Loading More