FBPixel Deconstructed Cuban Sandwich Plate - David Perlmutter M.D.

Deconstructed Cuban Sandwich Plate

Deconstructed Cuban Sandwich Plate

Ingredients

1 Tablespoon organic, unrefined coconut oil

2 cups chopped cabbage

½ cup chopped onion

1 clove garlic, minced

3 ounces of cooked pork, minced

2 teaspoons prepared yellow mustard

2 cornichon pickles

Salt and pepper to taste

Instructions

Cook cabbage and onions in coconut oil over medium heat, stirring occasionally, until both are extremely tender, about 20 minutes.

Add garlic and cooked pork and stir, cooking 2 minutes more. Removed from heat, spoon onto serving plate. Drizzle with mustard, garnish with pickles and add salt and pepper to taste. Serve immediately.

Related Topics

Dinner  

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Dr. David Perlmutter is on the cutting edge of innovative medicine that looks at all lifestyle influences on health and illness.

Andrew Weil, MD