¼ cup coconut milk (from a can)
¼ cup water (more as needed for desired consistency)
¼ cup frozen strawberries (sliced makes for easier blending)
¼ ripe avocado, peel and pit removed
1 Tablespoon raw unsalted sunflower seed kernels or almonds
1 Tablespoon hemp hearts (hulled hemp seeds)
1 Tablespoon organic no sugar added sunflower seed butter (or almond butter)
½ -inch piece of ginger root, peeled and chopped
½ teaspoon ground cinnamon
Place ingredients in blender in order given.
Blend until completely smooth, turning off blender and scraping down sides as needed.