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Probiotics: Five Core Species Helpful and healthy smartphone apps that can help you succeed Drugs can inhibit B-vitamins and raise homocysteine USDA Food Almanac - A helpful guide that lists grams ...

Glycemic Index

What is the Glycemic Index? The glycemic index encompasses a scale of 0 to 100, with higher values given to foods that cause the most rapid and persistent elevation in blood sugar. The reference point is...

Mission

David Perlmutter, M.D., F.A.C.N., is a board-certified neurologist and fellow of the American College of Nutrition, author, and dedicated family man. In his new book, Grain Brain, Dr. Perlmutter aims to ...

Privacy Policy

Last Updated July 13, 2021 General This site is a service of Empowering Neurologist ("EN"). This Privacy Policy applies only to information that you provide to us using this web site or any other E...

Disclaimer

Privacy Policy and Your Privacy Rights Last Updated January 31, 2013 General This site is a service of Dr. Perlmutter Group (DPG). This Privacy Policy applies only to information that you provid...

Community Policy

Welcome to Dr. David Perlmutter’s website community. We welcome you to join our community and leave comments, ask questions, share photos, and engage with our content and other friends and fans. However, pl...

Grain Brain – Coming Sept. 17th

My new book, Grain Brain, hits shelves on September 17. For more information about this exciting new release, as well as links to pre-order the volume, visit the book page.

Looking at Serum Cholesterol Levels and Cognitive Performance of Participants in the Framingham Heart Study

If, like most of us, you watch TV, read magazines or newspapers, you’re probably being bombarded by advertisements focused on the message that cholesterol is about the worst thing for your health and longe...

Save your brain

Everything comes back to your diet. In Grain Brain, I explain the links between your nutrition and your brain health.

Praise

Dr. Perlmutter is one of the leading lights in medicine today, illuminating the path for solving chronic illness. He has been a personal mentor and guide for me in dealing with many complex patients and som...